Yoga, Rest & Release Retreat
Retreat highlights
Friday
WELCOME SOCIAL
4:30pm | Arts/Industry Collective
“THE REMEDY OF REST & RELEASE” WORKSHOP
5:30–7:30PM | Yoga on the Lake
The humans of the world are experiencing a crisis of pace, speeding through the moments of life in a way that can be energy depleting. Yoga tradition holds wisdom and tools to support us activating the remedy of slowing down, reconnecting to the pace of nature within, and allowing for effortless healing. This workshop will consist of a wisdom talk, community discussion, and experiential practice.
DINNER AT YOUR LEISURE | 7:30PM
Use your provided dining credit to enjoy a meal at one of our Kohler, Wisconsin, restaurants.
Saturday
BREAKFAST AT YOUR LEISURE
Use your provided dining credit to enjoy a meal at one of our Kohler, Wisconsin, restaurants.
MORNING WELLNESS ACTIVITY
7:45–8:45am | Yoga on the Lake
Choose from an All-levels Vinyasa Class led by Jay or Soul Sculpt Hot Class led by Ashley.
INTEGRATIVE KRIYA YOGA WITH CHARLOTTE
10:30–11:30am | Arts/Industry Collective
Integrative Yoga weaves together diverse techniques from the Yoga tradition into one practice experience. This session will integrate Himalayan breathwork, Kriya, Mantra, and meditation (from the SATTVA Yoga tradition) with yoga postures and somatic movement.
GROUP LUNCH AT BLACKWOLF RUN RESTAURANT
Noon–1:30pm
“YOGA, KARMA, AND THE COSMOS” WORKSHOP WITH CHARLOTTE
2:30–4:30pm | Yoga on the Lake
Yoga comes from the Vedic wisdom tradition, which also includes Jyotish, the “science of light,” or Vedic Astrology. Using sidereal calculations, Jyotish offers a distinct cosmic map compared to Western astrology. Together, Yoga and Jyotish help illuminate Karma, Dharma, and authentic self-expression. This workshop includes a wisdom talk and open discussion on the nature of reality from a Yogic perspective.
“THE ART OF PRESENCE” WORKSHOP WITH JAY
5–7PM | Yoga on the Lake
This yogic-mindset workshop helps you tap into your inner energy and explore non-verbal communication with yourself and others. Through guided partner exercises and mindful movement, you build awareness, presence, and authenticity. Reflective practices then reveal patterns of self-talk and how they shape confidence and connection. The experience blends movement and introspection to help you show up more fully and express your true potential.
DINNER AT YOUR LEISURE
Use your provided dining credit to enjoy a meal at one of our Kohler, Wisconsin, restaurants.
Sunday
SUNRISE MEDITATION
6:45am | Yoga Platform at Whistling Straits
Center yourself for the final day of release with a peaceful outdoor meditation overlooking Lake Michigan.
MINDFUL MOVEMENT
Choose your perfect start: Soul Sculpt Hot from 7:45–8:45am at Yoga on the Lake; Bold Ride X from 7:30–8am or 8:15–8:45am at Bold Cycle.
FAREWELL & BRUNCH BITES
9–10am | Arts/Industry Collective
Refuel and reflect on your experience over light bites before your final activity.
KOHLER WATERS SPA SERVICE
Your weekend retreat concludes with a 50-minute Kohler Waters Spa service and all-day access to luxurious spa amenities.
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Retreat pricing
April 10–12
- Two nights’ accommodations at The American Club or Inn on Woodlake
- One 50-minute Kohler Waters Spa service
- Full access to all classes, workshops, and experiences scheduled in the itinerary
- Saturday lunch at Blackwolf Run and a farewell brunch at Arts/Industry Collective
- A $150 dining credit to enjoy throughout your stay
- A wellness gift upon arrival
The American Club
Starting at $1,316 per person, based on double occupancy
Inn on Woodlake
Starting at $1,063 per person, based on double occupancy
To make a reservation, please call or BOOK ONLINE.
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